Ginseng is one of the most important and famous herbal medicines in the today’s time, and Ginseng is used in Asia and North American for centuries.

Americans used the root as a medicine and headache Medicine, as well as a treatment for the infertility 61erb9bjhal-_sy679_patientsfever and indigestion; these days, approximately 6 to 7 million Americans take advantage of the ginseng benefits on a regular basis.

Ginseng is also used to enhance brain alertness, concentration, focus on remembering things, memory and physical health. It’s also used to help patients suffering from depression, anxiety and as a chronic fatigue. It’s known to boost the wellness of the body that includes immune system, fight against infections and help men with erectile dysfunction.

What Is Ginseng?

Botanical Name of the ginseng is panax which means all heal in Greek. The unique, beneficial chemicals of the species are called Ginsenosides, and they’re currently research is going on to investigate their potential for medical use. Both Asian countries and American countries ginseng hold special Ginsenosides and people from centuries believe in its beneficial compounds and results.


The benefits of ginseng is known for thousands of years. This is a traditional Chinese herb and there’s an American 91b4hcohnbl-_sy679_also use these herbs. It is one of the best herb due to its give you so many benefits related to your health. It is believed that it bring long life, strength, and wisdom to those who take it. It’s generally work by reducing the stress hormone cortisol in the brain while strengthening the adrenal glands.

It is used to maintain balance tonic with the unique ability to both stimulate and relax the nervous system that help to reduce brain problems like depression. Ginseng improve Mood and Mental Wellness of the brain. A research has shown Ginseng help to reduce fatigue and increase energy in cancer patients. Ginseng help to protects major part of body organs such as the heart, liver and kidneys from aging and damage. A Study shows that the following benefits of ginseng: improved overall wellness of body and better energy, sleep, sex life, and personal satisfaction by increaseing circulation, sending more blood to all your organs. Ginseng has a long history of help couples for being used to improve sexual function in both men and women. Ginseng Is Nature’s Viagra. It also improves memory in stroke patients.

Side Effects

The side effects from ginseng are generally very mild. Ginseng act as a stimulant in some people, so it could lead to nervousness and insomnia. Long-term use and high doses of ginseng may lead to headaches, dizziness and stomachaches. Women’s who use ginseng regularly may experience menstrual changes and it is not recommended for women or children who are pregnant or .breastfeeding.


Ginseng may affect level of blood sugar, so people suffering from diabetes and drugs for diabetes shouldn’t use ginseng without talking to their health care providers first.

Ginseng may interact with the following medications:

  • diabetes
  • Blood-thinning
  • Antidepressants
  • Antipsychotic
  • Stimulants
  • Morphine

To avoid side effects from ginseng on the body, some experts suggest that it shouldn’t be used for more than 4 months at a time. Or concern your doctor.